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  1. Cooked Black Mushrooms
https://eato.health/food-images/feast/act/cooked-black-mushrooms-51652683-1.webp

Cooked Black Mushrooms

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

149.77 g

54%

Net Carbohydrates

29.39 g

12%

Sugars

0.13 g

0%

Added Sugars

0 g

0%

Dietary Fiber

120.39 g

430%

Protein

28.41 g

57%

Total Fat

27.14 g

35%

Saturated Fat

3.75 g

19%

Monounsaturated Fat

19.72 g

-

Polyunsaturated Fat

2.9 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.17 mcg

0%

Vitamin C

1.87 mg

2%

Vitamin D

666.67 mcg

4,444%

Minerals

Sodium

1013.88 mg

44%

Potassium

1434.24 mg

31%

Calcium

552.07 mg

42%

Magnesium

14.24 mg

3%

Iron

13.87 mg

77%

Zinc

0.22 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Cooked Black Mushrooms contains 924 calories, 149.77g carbs, 27.14g fat, and 28.41g protein.
High FiberHigh IronHigh SodiumLow CholesterolLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 924 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 20 min

  • Orange jogging icon

    Jogging

    2 h 1 min

  • Green cycling icon

    Cycling

    2 h 4 min

  • Yellow walking icon

    Walking

    3 h 44 min

Home
Food Database
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Spiced Lentil BallsSpiced Lentil Balls
4 servings1142 Cal192.97 g57.5 g19.88 g
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1 batch119 Cal25.72 g5.16 g2.58 g
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1 batch469 Cal98.59 g13.53 g1.42 g

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Seasoned Flour Coating

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