Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

174.81 g

64%

Net Carbohydrates

141.49 g

57%

Sugars

83.59 g

239%

Added Sugars

26.82 g

54%

Dietary Fiber

33.33 g

133%

Protein

53.95 g

90%

Total Fat

113.94 g

146%

Saturated Fat

11.79 g

59%

Monounsaturated Fat

57.24 g

Polyunsaturated Fat

35.52 g

Trans Fat

0.16 g

100%

Cholesterol

1.53 mg

Vitamins

Vitamin A

68.05 mcg

Vitamin C

0.5 mg

Vitamin D

0.93 mcg

Minerals

Sodium

117.98 mg

Potassium

2224.49 mg

64%

Calcium

823.45 mg

103%

Magnesium

675.97 mg

193%

Iron

13.64 mg

91%

Zinc

12.26 mg

111%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

14 serving of Sesame Date Bites contains 1825 calories, 174.81g carbs, 113.94g fat, and 53.95g protein.

May Contain Sesame High Fiber High Iron High Sugar High Trans Fat Low Cholesterol Low Sodium

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How Long to Burn Off 1825 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
4 h 36 min
Jogging
3 h 58 min
Cycling
4 h 4 min
Walking
7 h 22 min

Sesame Date Bites

Amount

Unit