Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

58.56 g

21%

Net Carbohydrates

22.55 g

Sugars

17.7 g

51%

Added Sugars

0 g

Dietary Fiber

36.01 g

129%

Protein

77.79 g

156%

Total Fat

42.47 g

54%

Saturated Fat

0.91 g

Monounsaturated Fat

5.97 g

Polyunsaturated Fat

3.22 g

Trans Fat

0.04 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

129.93 mcg

14%

Vitamin C

67.31 mg

75%

Vitamin D

0 mcg

Minerals

Sodium

258.11 mg

11%

Potassium

3479.37 mg

74%

Calcium

444.56 mg

34%

Magnesium

432.22 mg

103%

Iron

16 mg

89%

Zinc

9.46 mg

86%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Roasted, Spicy, Edamame contains 856 calories, 58.56g carbs, 42.47g fat, and 77.79g protein.

High Calcium High Fiber High Iron High Protein High Trans Fat High Vitamin C Low Cholesterol No Added Sugar

See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 856 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 10 min
Jogging
1 h 52 min
Cycling
1 h 55 min
Walking
3 h 28 min

Roasted, Spicy, Edamame

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

58.56 g

21%

Net Carbohydrates

22.55 g

Sugars

17.7 g

51%

Added Sugars

0 g

Dietary Fiber

36.01 g

129%

Protein

77.79 g

156%

Total Fat

42.47 g

54%

Saturated Fat

0.91 g

Monounsaturated Fat

5.97 g

Polyunsaturated Fat

3.22 g

Trans Fat

0.04 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

129.93 mcg

14%

Vitamin C

67.31 mg

75%

Vitamin D

0 mcg

Minerals

Sodium

258.11 mg

11%

Potassium

3479.37 mg

74%

Calcium

444.56 mg

34%

Magnesium

432.22 mg

103%

Iron

16 mg

89%

Zinc

9.46 mg

86%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Roasted, Spicy, Edamame contains 856 calories, 58.56g carbs, 42.47g fat, and 77.79g protein.

High Calcium High Fiber High Iron High Protein High Trans Fat High Vitamin C Low Cholesterol No Added Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 856 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 10 min
Jogging
1 h 52 min
Cycling
1 h 55 min
Walking
3 h 28 min

Roasted, Spicy, Edamame

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 856 Calories?

Roasted, Spicy, Edamame

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 856 Calories?

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Roasted, Spicy, Edamame

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 856 Calories?

Roasted, Spicy, Edamame

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 856 Calories?

Related Blogs

PCOS Diet: What Is It and Foods to Include for Better Health

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

30+ Best Gluten Free Snacks That Are Delicious to Try

Similar Food

Related Blogs

PCOS Diet: What Is It and Foods to Include for Better Health

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

30+ Best Gluten Free Snacks That Are Delicious to Try

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value