Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

47.02 g

17%

Net Carbohydrates

12.08 g

Sugars

3.43 g

10%

Added Sugars

0 g

Dietary Fiber

34.94 g

140%

Protein

78.79 g

131%

Total Fat

180.15 g

231%

Saturated Fat

33.97 g

170%

Monounsaturated Fat

66.53 g

Polyunsaturated Fat

67.17 g

Trans Fat

0.68 g

100%

Cholesterol

427.94 mg

143%

Vitamins

Vitamin A

360.5 mcg

45%

Vitamin C

1.01 mg

Vitamin D

2.39 mcg

16%

Minerals

Sodium

1200.47 mg

60%

Potassium

1427.4 mg

41%

Calcium

629.73 mg

79%

Magnesium

909.33 mg

260%

Iron

18.98 mg

127%

Zinc

19.57 mg

178%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

30 serving of Sesame Crispbread, Keto Style contains 2004 calories, 47.02g carbs, 180.15g fat, and 78.79g protein.

High Fiber High Iron High Protein High Saturated Fat High Trans Fat Low GI Low Sugar No Added Sugar

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How Long to Burn Off 2004 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
5 h 3 min
Jogging
4 h 21 min
Cycling
4 h 28 min
Walking
8 h 5 min

Sesame Crispbread, Keto Style

Amount

Unit