Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

284.03 g

103%

Net Carbohydrates

277.53 g

112%

Sugars

124.25 g

355%

Added Sugars

No data

Dietary Fiber

6.5 g

23%

Protein

13.48 g

27%

Total Fat

45.97 g

59%

Saturated Fat

28.89 g

144%

Monounsaturated Fat

11.98 g

Polyunsaturated Fat

1.83 g

Trans Fat

1.84 g

100%

Cholesterol

120.4 mg

40%

Vitamins

Vitamin A

1509.15 mcg

168%

Vitamin C

0 mg

Vitamin D

5 mcg

33%

Minerals

Sodium

1519.68 mg

66%

Potassium

187.24 mg

Calcium

23.64 mg

Magnesium

27.52 mg

Iron

27.49 mg

153%

Zinc

0.78 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

12 bars of Cornflakes Marshmallow Bar contains 1542 calories, 284.03g carbs, 45.97g fat, and 13.48g protein.

High Iron High Saturated Fat High Sugar High Trans Fat

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How Long to Burn Off 1542 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 h 53 min
Jogging
3 h 21 min
Cycling
3 h 26 min
Walking
6 h 13 min

Cornflakes Marshmallow Bar

Amount

Unit