• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Entrees & Sides
  3. Basil and Oregano Spice Mix
Basil and Oregano Spice Mix

Basil and Oregano Spice Mix

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

6.14 g

2%

Net Carbohydrates

2.01 g

1%

Sugars

0.32 g

1%

Added Sugars

0 g

0%

Dietary Fiber

4.13 g

15%

Protein

1.51 g

3%

Total Fat

0.43 g

1%

Saturated Fat

0.18 g

1%

Monounsaturated Fat

0.09 g

-

Polyunsaturated Fat

0.1 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

6.67 mcg

1%

Vitamin C

0.17 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

4.69 mg

0%

Potassium

186.06 mg

4%

Calcium

189.9 mg

15%

Magnesium

46.06 mg

11%

Iron

5.98 mg

33%

Zinc

0.46 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 batch of Basil and Oregano Spice Mix contains 26 calories, 6.14g carbs, 0.43g fat, and 1.51g protein.
High CalciumHigh FiberHigh IronLow CholesterolLow SodiumLow SugarNo Added SugarTrans Fat FreeProcessed Ingredients
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 26 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    4 min

  • Orange jogging icon

    Jogging

    4 min

  • Green cycling icon

    Cycling

    4 min

  • Yellow walking icon

    Walking

    7 min

Related Blogs

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

Women discussing the Galveston diet for menopause health benefits risks and foods to eat together

What Is the Galveston Diet for Menopause? Health Benefits, Risks & What You Can Eat

Jan 5, 2026

Glass containers with avocado, chickpeas, broccoli, and grains, showing how to meal prep nutritious lunches for a busy week.

How to Meal Prep: A Simple Yet Comprehensive Guide

Nov 14, 2025

Similar Food

  • Sweet Spice Mix

    Sweet Spice MixA

    1 batch166 Cal

  • Cumin and Coriander Mix

    Cumin and Coriander MixA

    100 grams337 Cal

  • Herb and Spice Rub

    Herb and Spice RubA

    1 batch119 Cal

  • Stovetop Popcorn

    Stovetop PopcornA

    2 serving336 Cal

  • Pureed black beans

    Pureed, Black BeansA

    4 servings1680 Cal