Foods High in Iron

Cereals, Quaker, Quick Oats, With Iron, Dry

148 Cal

Oatmeal or Rolled Oats, Instant, Fortified, Dry, Uncooked

101 Cal

Cereals Ready-To-Eat, General Mills, Fiber One, 80 Calories, Chocolate Squares

76 Cal

Oatmeal or Rolled Oats, Regular or Quick Dry, Uncooked

102 Cal

Cereals, Ready-To-Eat, Ralston Crispy Rice, Includes USDA Commodity B856

107 Cal

Kellogg, Eggo, Lowfat, Nutri-Grain Waffles

70 Cal

Kellogg Kellog Nutri-Grain Cereal Bars, Mixed Berry

370 Cal

Cookies, Gingersnaps

118 Cal

Crackers, Melba Toast, Wheat

53 Cal

Leavening Agents, Baking Powder, Low-Sodium

2 Cal

Infant Formula, Abbott Nutrition, Similac, for Spit up, Powder, With ARA and DHA, (Formerly Ross)

49 Cal

Infant Formula, Abbott Nutrition, Alimentum Advance, With Iron Powder, Not Reconstituted, DHA and ARA, (Formerly Ross)

45 Cal

Babyfood Cereal, Brown Rice, Dry, Instant

15 Cal

Infant Formula, Nestle Good Start 2 Essentials, With Iron Powder

44 Cal

Babyfood Cereal Oatmeal, With Honey, Prepared With Whole Milk

33 Cal

Infant Formula, Mead Johnson, Enfamil, Prosobee, With Iron Powder, Not Reconstituted

45 Cal

Emu, Ground, Raw

157 Cal

Worthington Foods, Morningstar Farms, Breakfast Patties

80 Cal

Cocoa Dry Powder, Hi-Fat or Breakfast, Processed With Alkali

479 Cal

Beef Chuck Blade Roast, Separable Lean Only, Trimmed to 1/4" Fat, All Grades, Cooked, Braised

484 Cal