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  1. Food Database
  2. Breakfast Cereals
  3. Cereals, Ready-To-Eat, Ralston Crispy Rice, Includes USDA Commodity B856
Cereals ready-to-eat ralston crispy rice includes usda commodity b856

Cereals, Ready-To-Eat, Ralston Crispy Rice, Includes USDA Commodity B856

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

24.14 g

9%

Net Carbohydrates

23.95 g

10%

Sugars

3.39 g

10%

Added Sugars

No data

-

Dietary Fiber

0.2 g

1%

Protein

1.87 g

4%

Total Fat

0.35 g

0%

Saturated Fat

0.1 g

1%

Monounsaturated Fat

0.07 g

-

Polyunsaturated Fat

0.08 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

318.19 mcg

35%

Vitamin C

18.06 mg

20%

Vitamin D

2.12 mcg

14%

Minerals

Sodium

152.6 mg

7%

Potassium

29.68 mg

1%

Calcium

1.4 mg

0%

Magnesium

6.44 mg

2%

Iron

9.16 mg

51%

Zinc

0.36 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Cereals, Ready-To-Eat, Ralston Crispy Rice, Includes USDA Commodity B856 contains 107 calories, 24.14g carbs, 0.35g fat, and 1.87g protein.
High IronHigh SodiumHigh Vitamin CLow CholesterolTrans Fat Free
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How Long to Burn Off 107 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    17 min

  • Orange jogging icon

    Jogging

    14 min

  • Green cycling icon

    Cycling

    15 min

  • Yellow walking icon

    Walking

    26 min

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