Oatmeal or rolled oats instant fortified dry uncooked

Net Carbohydrates

16.67 g

7%

Sugars

0.42 g

1%

Added Sugars

0 g

0%

Dietary Fiber

2.8 g

10%

Saturated Fat

0.38 g

2%

Monounsaturated Fat

0.65 g

-

Polyunsaturated Fat

0.71 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

216.22 mcg

24%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Sodium

61.6 mg

3%

Potassium

102.48 mg

2%

Calcium

98.28 mg

8%

Magnesium

35.84 mg

9%

Iron

6.92 mg

38%

Zinc

0.7 mg

6%