Kellogg, Eggo, Lowfat, Nutri-Grain Waffles

Net Carbohydrates

12.25 g

5%

Sugars

1.37 g

4%

Added Sugars

No data

-

Dietary Fiber

1.4 g

5%

Saturated Fat

0.28 g

1%

Monounsaturated Fat

0.28 g

-

Polyunsaturated Fat

0.52 g

-

Trans Fat

0.03 g

100%

Cholesterol

0 mg

0%

Vitamin A

150.05 mcg

17%

Vitamin C

No data

-

Vitamin D

0 mcg

0%

Sodium

195.65 mg

9%

Potassium

56.7 mg

1%

Calcium

50.05 mg

4%

Magnesium

18.55 mg

4%

Iron

2.24 mg

12%

Zinc

0.31 mg

3%