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Cereals ready-to-eat general mills fiber one 80 calories chocolate squares

Cereals ready-to-eat general mills fiber one 80 calories chocolate squares

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

25.2 g

9%

Net Carbohydrates

14.64 g

6%

Sugars

5.19 g

15%

Added Sugars

No data

-

Dietary Fiber

10.56 g

38%

Protein

0.99 g

2%

Total Fat

0.87 g

1%

Saturated Fat

0.27 g

1%

Monounsaturated Fat

0.21 g

-

Polyunsaturated Fat

0.33 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

150.03 mcg

17%

Vitamin C

6 mg

7%

Vitamin D

1 mcg

7%

Minerals

Sodium

120 mg

5%

Potassium

105.3 mg

2%

Calcium

399.9 mg

31%

Magnesium

15.9 mg

4%

Iron

4.5 mg

25%

Zinc

3.75 mg

34%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 76 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    11 min

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    Jogging

    10 min

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    Cycling

    10 min

  • Yellow walking icon

    Walking

    18 min

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