Cereals ready-to-eat general mills fiber one 80 calories chocolate squares
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
25.2 g
9%
Net Carbohydrates
14.64 g
6%
Sugars
5.19 g
15%
Added Sugars
No data
-
Dietary Fiber
10.56 g
38%
Protein
0.99 g
2%
Total Fat
0.87 g
1%
Saturated Fat
0.27 g
1%
Monounsaturated Fat
0.21 g
-
Polyunsaturated Fat
0.33 g
-
Trans Fat
0 g
0%
Cholesterol
0 mg
0%
Vitamins
Vitamin A
150.03 mcg
17%
Vitamin C
6 mg
7%
Vitamin D
1 mcg
7%
Minerals
Sodium
120 mg
5%
Potassium
105.3 mg
2%
Calcium
399.9 mg
31%
Magnesium
15.9 mg
4%
Iron
4.5 mg
25%
Zinc
3.75 mg
34%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 76 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
11 min
Jogging
10 min
Cycling
10 min
Walking
18 min
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