Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

10.85 g

Net Carbohydrates

9.8 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.05 g

Protein

1.83 g

Total Fat

0.33 g

Saturated Fat

0.05 g

Monounsaturated Fat

0.08 g

Polyunsaturated Fat

0.13 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

118.85 mg

Potassium

21.02 mg

Calcium

6.11 mg

Magnesium

7.95 mg

Iron

0.64 mg

Zinc

0.21 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 oz of Crackers Melba Toast Wheat contains 53 calories, 10.85g carbs, 0.33g fat, and 1.83g protein.

High Fiber High Iron High Sodium Low Cholesterol

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How Long to Burn Off 53 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
9 min
Jogging
7 min
Cycling
8 min
Walking
13 min

Crackers Melba Toast Wheat

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

10.85 g

Net Carbohydrates

9.8 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.05 g

Protein

1.83 g

Total Fat

0.33 g

Saturated Fat

0.05 g

Monounsaturated Fat

0.08 g

Polyunsaturated Fat

0.13 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

118.85 mg

Potassium

21.02 mg

Calcium

6.11 mg

Magnesium

7.95 mg

Iron

0.64 mg

Zinc

0.21 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.