Oatmeal or Rolled Oats, Regular or Quick Dry, Uncooked

Net Carbohydrates

15.55 g

6%

Sugars

0.27 g

1%

Added Sugars

0 g

0%

Dietary Fiber

2.73 g

10%

Saturated Fat

0.3 g

1%

Monounsaturated Fat

0.53 g

-

Polyunsaturated Fat

0.62 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Sodium

1.62 mg

0%

Potassium

97.74 mg

2%

Calcium

14.04 mg

1%

Magnesium

37.26 mg

9%

Iron

1.15 mg

6%

Zinc

0.98 mg

9%