Foods High in Iron

Cereals, Oats, Instant Fortified, Plain, Prepared With Water, Oatmeal

159 Cal

Cereals Ready-To-Eat, Kraft, Post, Great Grains, Raisin, Date & Pecan Cereal

204 Cal

Dates, Deglet Noor

110 Cal

Cereals, Ready-to-Eat, Kellogg's, Frosted Mini-Wheats, Touch of Fruit in the Middle, Mixed Berry

188 Cal

Cereals, Cream of Wheat, 2, 1 Minute Cook Time, Dry

49 Cal

Cereals, Ready-To-Eat, Quaker Oat Life, Plain

120 Cal

Cereals, Ready-To-Eat, Kashi, 7 Whole Grain Nuggets

206 Cal

Cereals, Cream of Wheat 2 1 Minute Cook Time, Cooked With Water, Stove-Top, Without Salt

137 Cal

Cereals, Ready-to-Eat, Dulce de Leche Cheerios, by General Mills

102 Cal

Cereals, Cream of Wheat, 1 Minute Cook Time, Cooked With Water, Stove-Top, Without Salt

137 Cal

Tortillas, Ready-to-Bake or -Fry, Flour

87 Cal

Baked Products, Crackers, Standard Snack-Type, With Whole Wheat

69 Cal

Waffles, Chocolate Chip, Frozen, Ready-to-Heat

208 Cal

Crackers, Saltines, Whole Wheat (Includes Multi-Grain)

56 Cal

Infant Formula, Abbott Nutrition Similac Isomil Advance, With Iron, Powder, Not Reconstituted (Formerly Ross)

45 Cal

Infant Formula, Mead Johnson, Enfamil, Gentlease, Powder

45 Cal

Infant Formula, Mead Johnson, Enfamil, Premium, Newborn, Powder

50 Cal

Infant Formula, PBM Products, Store Brand, Soy Powder, (Formerly Wyeth-Ayerst)

44 Cal

Baby Food, Fortified Cereal Bar, Fruit Filling

65 Cal

Duck Young Duckling, Domesticated White Pekin, Breast Meat Only, Boneless, Cooked, Without Skin, Broiled

244 Cal