Cereals ready-to-eat kellogg's frosted mini-wheats touch of fruit in the middle mixed berry
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
45.15 g
16%
Net Carbohydrates
39.32 g
16%
Sugars
9.79 g
28%
Added Sugars
No data
-
Dietary Fiber
5.83 g
21%
Protein
4.84 g
10%
Total Fat
0.99 g
1%
Saturated Fat
0.27 g
1%
Monounsaturated Fat
0.17 g
-
Polyunsaturated Fat
0.49 g
-
Trans Fat
0 g
0%
Cholesterol
0 mg
0%
Vitamins
Vitamin A
1.16 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
9.35 mg
0%
Potassium
195.8 mg
4%
Calcium
18.7 mg
1%
Magnesium
45.65 mg
11%
Iron
16.23 mg
90%
Zinc
1.49 mg
14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 188 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
28 min
Jogging
24 min
Cycling
25 min
Walking
44 min
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