Cereals, Cream of Wheat, 2, 1 Minute Cook Time, Dry
Cereals, Cream of Wheat, 2, 1 Minute Cook Time, Dry
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
9.91 g
4%
Net Carbohydrates
9.3 g
4%
Sugars
0.06 g
0%
Added Sugars
No data
-
Dietary Fiber
0.61 g
2%
Protein
1.6 g
3%
Total Fat
0.19 g
0%
Saturated Fat
0.03 g
0%
Monounsaturated Fat
0.02 g
-
Polyunsaturated Fat
0.09 g
-
Trans Fat
0 g
0%
Cholesterol
No data
-
Vitamins
Vitamin A
No data
-
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
45.26 mg
2%
Potassium
22.08 mg
0%
Calcium
121.72 mg
9%
Magnesium
6.35 mg
2%
Iron
4.42 mg
25%
Zinc
0.19 mg
2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 tbsp of Cereals, Cream of Wheat, 2, 1 Minute Cook Time, Dry contains 49 calories, 9.91g carbs, 0.19g fat, and 1.6g protein.