- Food Database
- High Fiber

Babyfood Cereal, High Protein, With Apple and Orange, Dry
9 Cal
1 tbsp
Carbs: 1.4g
Protein: 0.6g
Fat: 0.2g

Cumin and Coriander Mix
337 Cal
100 grams
Carbs: 49.6g
Protein: 15.1g
Fat: 20g

Worthington Foods, Natural Touch, Vegan Burgers, Frozen
91 Cal
1 patty
Carbs: 7.5g
Protein: 13.9g
Fat: 0.5g

Puddings, Kraft Jell-O Brand, Fat Free, Sugar, Instant, Reduced Calorie, Pudding & Pie Filling, Chocolate, With Aspartame and Acesulfame Potassium Sweetener, Powder
34 Cal
1 serving
Carbs: 8.2g
Protein: 0.5g
Fat: 0.3g

Cocoa Dry Powder, Hi-Fat or Breakfast Plain
26 Cal
1 tbsp
Carbs: 2.8g
Protein: 0.9g
Fat: 1.3g

Soup, Clam Chowder, New England, Dehydrated, Dry
96 Cal
1 cup (8 fl oz)
Carbs: 13.1g
Protein: 2.8g
Fat: 3.7g

Nuts, Chestnuts, European, Dried, Unpeeled
106 Cal
1 oz
Carbs: 21.9g
Protein: 1.8g
Fat: 1.3g

Seeds, Sesame Butter Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat
85 Cal
1 tbsp
Carbs: 2.5g
Protein: 2.5g
Fat: 7.9g

Seeds, Cottonseed Kernels, Roasted, Glandless
754 Cal
1 cup
Carbs: 32.6g
Protein: 48.6g
Fat: 54.1g

Seeds, Breadnut Tree, Dried
587 Cal
1 cup
Carbs: 127g
Protein: 13.8g
Fat: 2.7g

Snacks, Fruit-Filled Granola Bar, Nonfat
342 Cal
100 g
Carbs: 77.6g
Protein: 5.9g
Fat: 0.9g

Snacks, Potato Chips, Made From Dried Potatoes, Fat-Free, With Olestra
72 Cal
1 oz
Carbs: 15.9g
Protein: 1.4g
Fat: 0.3g

Snacks, Corn-Based, Extruded Chips, Barbecue-Flavor
148 Cal
1 oz
Carbs: 15.9g
Protein: 2g
Fat: 9.3g

Snacks, Granola Bars, Soft, Uncoated, Nut and Raisin
127 Cal
1 bar (1 oz)
Carbs: 17.8g
Protein: 2.2g
Fat: 5.7g

Cereals, Ready-To-Eat, Kellogg Smacks
103 Cal
0.75 cup
Carbs: 23.9g
Protein: 1.5g
Fat: 0.6g

Cereals Ready-To-Eat, Malt-O-Meal, Lightly Frosted, Bran Flakes, With Strawberries
121 Cal
1 cup
Carbs: 26.1g
Protein: 2.7g
Fat: 0.6g

Cereals, Quaker, Instant Oatmeal Express, Cinnamon Roll, Dry
200 Cal
1 cup
Carbs: 41.2g
Protein: 4.8g
Fat: 2.7g

Cereals, Ready-To-Eat, Quaker, 100% Natural Cereal With Oats, Honey, Raisins
210 Cal
0.5 cup
Carbs: 38.1g
Protein: 4.9g
Fat: 5.3g

Hodgson Mill, Whole Wheat Macaroni and Cheese Dinner, Dry Mix
775 Cal
1 package
Carbs: 142.6g
Protein: 29g
Fat: 9.7g

Candies, Semisweet Chocolate, Made With Butter
811 Cal
1 cup chips (6 oz package)
Carbs: 107.8g
Protein: 7.1g
Fat: 50.5g