Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

142.55 g

52%

Net Carbohydrates

126.9 g

51%

Sugars

No data

Added Sugars

No data

Dietary Fiber

15.66 g

56%

Protein

29.05 g

58%

Total Fat

9.68 g

12%

Saturated Fat

2.82 g

14%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

16.48 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1258.66 mg

55%

Potassium

No data

Calcium

234.84 mg

18%

Magnesium

No data

Iron

5.4 mg

30%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 775 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 53 min
Jogging
1 h 37 min
Cycling
1 h 40 min
Walking
3 h 1 min

Hodgson mill whole wheat macaroni and cheese dinner dry mix

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

142.55 g

52%

Net Carbohydrates

126.9 g

51%

Sugars

No data

Added Sugars

No data

Dietary Fiber

15.66 g

56%

Protein

29.05 g

58%

Total Fat

9.68 g

12%

Saturated Fat

2.82 g

14%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

16.48 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1258.66 mg

55%

Potassium

No data

Calcium

234.84 mg

18%

Magnesium

No data

Iron

5.4 mg

30%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.