- Food Database
- High Fiber
Oat Bran, Dry, Uncooked
231 Cal
1 cup
Carbs: 62.2g
Protein: 16.3g
Fat: 6.6g
Barley Flour or Meal
511 Cal
1 cup
Carbs: 110.3g
Protein: 15.5g
Fat: 2.4g
Beverages, Chocolate Powder, No Sugar Added
39 Cal
2 tbsp
Carbs: 7.5g
Protein: 1g
Fat: 0.5g
Harda, UAE
675 Cal
1 serving
Carbs: 22.6g
Protein: 12.8g
Fat: 59.2g
Agave, Raw, Southwest
68 Cal
100 g
Carbs: 16.2g
Protein: 0.5g
Fat: 0.2g
Carrot, Dehydrated
252 Cal
1 cup
Carbs: 58.9g
Protein: 6g
Fat: 1.1g
Snacks, Corn Nuts, Barbecue-Flavor
249 Cal
2 oz
Carbs: 40.9g
Protein: 5.1g
Fat: 8.2g
Snacks, Oriental Mix, Rice-Based
288 Cal
2 oz
Carbs: 29.4g
Protein: 9.9g
Fat: 14.6g
Snacks, Granola Bars, Oats, Fruits, Nut
397 Cal
100 g
Carbs: 77.4g
Protein: 7.7g
Fat: 6.3g
Snacks, Granola Bites, Mixed Flavors
90 Cal
1 package
Carbs: 13.3g
Protein: 1.4g
Fat: 3.5g
Snacks, Granola Bars, Hard, Plain
118 Cal
1 bar
Carbs: 16.1g
Protein: 2.5g
Fat: 5g
Snacks Trail Mix Regular, With Chocolate Chips, Salted Nuts and Seeds
707 Cal
1 cup
Carbs: 65.6g
Protein: 20.7g
Fat: 46.6g
Snacks Formulated Bar, Slim-Fast Optima Meal, Milk Chocolate Peanut
212 Cal
1 bar
Carbs: 33.1g
Protein: 8.9g
Fat: 4.9g
Snacks, Formulated Bar, South Beach, Protein
412 Cal
1 serving
Carbs: 38.4g
Protein: 30.3g
Fat: 15.2g
Snacks, Nutri-Grain Fruit and Nut Bar
129 Cal
1 bar
Carbs: 21.4g
Protein: 3g
Fat: 3.5g
Bulgur, Dry, Uncooked
479 Cal
1 cup
Carbs: 106.2g
Protein: 17.2g
Fat: 1.9g
Cornmeal, Whole-Grain, White
442 Cal
1 cup
Carbs: 93.8g
Protein: 9.9g
Fat: 4.4g
Barley, Hulled, Raw
651 Cal
1 cup
Carbs: 135.2g
Protein: 23g
Fat: 4.2g
Corn Flour, Whole-Grain, Yellow
422 Cal
1 cup
Carbs: 89.9g
Protein: 8.1g
Fat: 4.5g
Rye Flour, Dark
416 Cal
1 cup
Carbs: 87.8g
Protein: 20.4g
Fat: 2.8g