Snacks trail mix regular with chocolate chips salted nuts and seeds
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
65.55 g
24%
Net Carbohydrates
58.25 g
24%
Sugars
34.86 g
100%
Added Sugars
No data
-
Dietary Fiber
7.3 g
26%
Protein
20.73 g
41%
Total Fat
46.57 g
60%
Saturated Fat
8.89 g
44%
Monounsaturated Fat
19.02 g
-
Polyunsaturated Fat
15.87 g
-
Trans Fat
No data
-
Cholesterol
5.84 mg
2%
Vitamins
Vitamin A
0.73 mcg
0%
Vitamin C
1.9 mg
2%
Vitamin D
0 mcg
0%
Minerals
Sodium
176.66 mg
8%
Potassium
946.08 mg
20%
Calcium
159.14 mg
12%
Magnesium
235.06 mg
56%
Iron
4.95 mg
27%
Zinc
4.58 mg
42%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 707 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
1 h 43 min
Jogging
1 h 29 min
Cycling
1 h 31 min
Walking
2 h 45 min
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