Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

29.42 g

11%

Net Carbohydrates

21.9 g

Sugars

1.71 g

Added Sugars

No data

Dietary Fiber

7.52 g

27%

Protein

9.87 g

20%

Total Fat

14.58 g

19%

Saturated Fat

2.16 g

11%

Monounsaturated Fat

5.62 g

Polyunsaturated Fat

6.07 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0.17 mg

Vitamin D

0 mcg

Minerals

Sodium

235.41 mg

10%

Potassium

186.96 mg

Calcium

30.78 mg

Magnesium

67.26 mg

16%

Iron

1.39 mg

Zinc

1.52 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 288 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
42 min
Jogging
37 min
Cycling
37 min
Walking
1 h 8 min

Snacks oriental mix rice-based

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

29.42 g

11%

Net Carbohydrates

21.9 g

Sugars

1.71 g

Added Sugars

No data

Dietary Fiber

7.52 g

27%

Protein

9.87 g

20%

Total Fat

14.58 g

19%

Saturated Fat

2.16 g

11%

Monounsaturated Fat

5.62 g

Polyunsaturated Fat

6.07 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0.17 mg

Vitamin D

0 mcg

Minerals

Sodium

235.41 mg

10%

Potassium

186.96 mg

Calcium

30.78 mg

Magnesium

67.26 mg

16%

Iron

1.39 mg

Zinc

1.52 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.