Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

29.42 g

11%

Net Carbohydrates

21.9 g

Sugars

1.71 g

Added Sugars

No data

Dietary Fiber

7.52 g

27%

Protein

9.87 g

20%

Total Fat

14.58 g

19%

Saturated Fat

2.16 g

11%

Monounsaturated Fat

5.62 g

Polyunsaturated Fat

6.07 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0.17 mg

Vitamin D

0 mcg

Minerals

Sodium

235.41 mg

10%

Potassium

186.96 mg

Calcium

30.78 mg

Magnesium

67.26 mg

16%

Iron

1.39 mg

Zinc

1.52 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 oz of Snacks, Oriental Mix, Rice-Based contains 288 calories, 29.42g carbs, 14.58g fat, and 9.87g protein.

High Fiber High Sodium Low Cholesterol Low Sugar

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How Long to Burn Off 288 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
44 min
Jogging
38 min
Cycling
39 min
Walking
1 h 10 min

Snacks, Oriental Mix, Rice-Based

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

29.42 g

11%

Net Carbohydrates

21.9 g

Sugars

1.71 g

Added Sugars

No data

Dietary Fiber

7.52 g

27%

Protein

9.87 g

20%

Total Fat

14.58 g

19%

Saturated Fat

2.16 g

11%

Monounsaturated Fat

5.62 g

Polyunsaturated Fat

6.07 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0.17 mg

Vitamin D

0 mcg

Minerals

Sodium

235.41 mg

10%

Potassium

186.96 mg

Calcium

30.78 mg

Magnesium

67.26 mg

16%

Iron

1.39 mg

Zinc

1.52 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.