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Carrot dehydrated

Carrot dehydrated

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

58.88 g

21%

Net Carbohydrates

41.42 g

17%

Sugars

28.73 g

82%

Added Sugars

No data

-

Dietary Fiber

17.46 g

62%

Protein

5.99 g

12%

Total Fat

1.1 g

1%

Saturated Fat

0.19 g

1%

Monounsaturated Fat

0.06 g

-

Polyunsaturated Fat

0.54 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

2533.24 mcg

281%

Vitamin C

10.8 mg

12%

Vitamin D

0 mcg

0%

Minerals

Sodium

203.5 mg

9%

Potassium

1879.6 mg

40%

Calcium

156.88 mg

12%

Magnesium

87.32 mg

21%

Iron

2.91 mg

16%

Zinc

1.16 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 252 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    37 min

  • Orange jogging icon

    Jogging

    32 min

  • Green cycling icon

    Cycling

    33 min

  • Yellow walking icon

    Walking

    59 min

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