• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Vegetables
  3. Carrot dehydrated
Carrot dehydrated

Carrot dehydrated

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

58.88 g

21%

Net Carbohydrates

41.42 g

17%

Sugars

28.73 g

82%

Added Sugars

No data

-

Dietary Fiber

17.46 g

62%

Protein

5.99 g

12%

Total Fat

1.1 g

1%

Saturated Fat

0.19 g

1%

Monounsaturated Fat

0.06 g

-

Polyunsaturated Fat

0.54 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

2533.24 mcg

281%

Vitamin C

10.8 mg

12%

Vitamin D

0 mcg

0%

Minerals

Sodium

203.5 mg

9%

Potassium

1879.6 mg

40%

Calcium

156.88 mg

12%

Magnesium

87.32 mg

21%

Iron

2.91 mg

16%

Zinc

1.16 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How long to burn off 252 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    37 min

  • Orange jogging icon

    Jogging

    32 min

  • Green cycling icon

    Cycling

    33 min

  • Yellow walking icon

    Walking

    59 min

Similar Food

  • Green beans boiled without salt

    Green beans boiled without saltA

    1 cup44 Cal

  • Cucumber peeled raw

    Cucumber peeled rawB

    1 cup, pared, chopped13 Cal

  • Leeks raw

    Leeks rawA

    1 cup54 Cal

  • Celery raw

    Celery rawB

    1 cup chopped14 Cal

  • Brussels sprouts boiled without salt

    Brussels sprouts boiled without saltA

    1 sprout8 Cal

Related Blogs

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

foods that can be eaten on a pcos diet

PCOS Diet: What Is It and Foods to Include for Better Health

Nov 14, 2025

Gluten free meal plan

7-Day Gluten Free Meal Plan, Healthy and Affordable!

Nov 14, 2025