Bulgur dry uncooked
Source of Calorie
Nutrition Facts
Amount% Daily ValueHow long to burn off 479 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
1 h 10 min
Jogging
60 min
Cycling
1 h 2 min
Walking
1 h 52 min
Nutrition Facts
Amount% Daily Value*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
1 h 10 min
Jogging
60 min
Cycling
1 h 2 min
Walking
1 h 52 min
Discover how every food impacts your diet so that you can plan each meal with confidence and stay on track with your weight loss goals.
Get Started
