High-Fiber Foods

Pinto Beans, Boiled, With Salt

245 Cal

Black Beans, Boiled, Without Salt

227 Cal

Peanuts, Dry Roasted, Without Salt

857 Cal

Beans, Black, Black Turtle Soup Mature Seeds, Canned

218 Cal

Boiled Lentils With Salt

226 Cal

Raw Navy Beans

701 Cal

Lentils, Boiled, Without Salt

230 Cal

Boiled Peanuts, With Salt

200 Cal

Lentils, Raw

676 Cal

Small White Beans, Boiled, With Salt, Small White Mature Seeds, Beans

254 Cal

Pinto Beans, Raw

670 Cal

Peanuts, Raw

828 Cal

Raw, Valencia Peanuts

832 Cal

White Beans, Boiled, Without Salt

249 Cal

Pinto Beans, Boiled, Without Salt

245 Cal

Peanut Butter, Chunky, With Salt

1520 Cal

Baked Products, Crackers, Toast Thins, Low Sodium

137 Cal

Bread, Cornbread Dry Mix, Unenriched, Includes Corn Muffin

119 Cal

Babyfood, Cereal, Oatmeal With Bananas, Dry

10 Cal

Agave, Dried, Southwest

341 Cal