High-Fiber Foods

Baked Beans, Canned, No Salt Added

266 Cal

Black Eyed Peas, Boiled, Without Salt

200 Cal

Baked Products, Mary's Gone Crackers, Original, Organic, Gluten Free

33 Cal

Cookies, Graham Crackers, Plain or Honey, Lowfat

135 Cal

Keebler Gripz Chocolate Chip Grahams, Bite-Size

108 Cal

Babyfood, Multigrain, Whole Grain, Cereal, Dry

65 Cal

Milk Dessert Bar, Frozen, Made From Lowfat

100 Cal

Ice Cream Sandwich, Vanilla, Light, No Sugar Added

140 Cal

Protein Supplement, Milk-Based, Muscle Powder

45 Cal

Blueberries, Dried, Sweetened

127 Cal

Bananas, Dehydrated or Banana Powder

346 Cal

Cereals Ready-to-Eat, General Mills, Oatmeal Raisin Crisp

204 Cal

Cereals, Ready-to-Eat, Kraft, Post, Raisin Bran Cereal

181 Cal

Cereals, Oat Bran, Quaker, Mother, Dry

146 Cal

Amaranth Flakes

134 Cal

Cereals, Quaker, Instant Oatmeal, Banana Bread, Dry

151 Cal

Great Grains, Crunchy Pecan Cereal, Ready-To-Eat Breakfast Cereal, Post, Kraft

210 Cal

Cereals Ready-To-Eat, General Mills, Frosted Cheerios

113 Cal

Cereals Ready-to-Eat, Kellogg, Raisin Mini-Wheats

188 Cal

Cereals Ready-To-Eat, Malt-O-Meal, Honey Nut, Toasted Oat Cereal

116 Cal