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Turmeric ground

Turmeric ground

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.57 g

2%

Net Carbohydrates

3.02 g

1%

Sugars

0.22 g

1%

Added Sugars

0 g

0%

Dietary Fiber

1.54 g

6%

Protein

0.66 g

1%

Total Fat

0.22 g

0%

Saturated Fat

0.12 g

1%

Monounsaturated Fat

0.03 g

-

Polyunsaturated Fat

0.05 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0.05 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

1.84 mg

0%

Potassium

141.44 mg

3%

Calcium

11.42 mg

1%

Magnesium

14.14 mg

3%

Iron

3.74 mg

21%

Zinc

0.31 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 21 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    4 min

  • Orange jogging icon

    Jogging

    3 min

  • Green cycling icon

    Cycling

    3 min

  • Yellow walking icon

    Walking

    5 min

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