Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.32 g

Net Carbohydrates

2.09 g

Sugars

0.16 g

Added Sugars

0 g

Dietary Fiber

2.24 g

Protein

0.39 g

Total Fat

0.86 g

Saturated Fat

0.26 g

Monounsaturated Fat

0.09 g

Polyunsaturated Fat

0.24 g

Trans Fat

0.02 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

0.53 mcg

Vitamin C

0.01 mg

Vitamin D

0 mcg

Minerals

Sodium

18.28 mg

Potassium

67.32 mg

Calcium

41.71 mg

Magnesium

17.09 mg

Iron

0.78 mg

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Ground Cloves contains 18 calories, 4.32g carbs, 0.86g fat, and 0.39g protein.

High Calcium High Fiber High Iron High Trans Fat Low Cholesterol Low Sugar No Added Sugar

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How Long to Burn Off 18 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 min
Jogging
3 min
Cycling
3 min
Walking
5 min

Ground Cloves

Amount

Unit