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  1. Food Database
  2. Spices & Herbs
  3. Ground Cloves
Cloves ground

Ground Cloves

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.32 g

2%

Net Carbohydrates

2.09 g

1%

Sugars

0.16 g

0%

Added Sugars

0 g

0%

Dietary Fiber

2.24 g

8%

Protein

0.39 g

1%

Total Fat

0.86 g

1%

Saturated Fat

0.26 g

1%

Monounsaturated Fat

0.09 g

-

Polyunsaturated Fat

0.24 g

-

Trans Fat

0.02 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.53 mcg

0%

Vitamin C

0.01 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

18.28 mg

1%

Potassium

67.32 mg

1%

Calcium

41.71 mg

3%

Magnesium

17.09 mg

4%

Iron

0.78 mg

4%

Zinc

0.15 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Ground Cloves contains 18 calories, 4.32g carbs, 0.86g fat, and 0.39g protein.
High CalciumHigh FiberHigh IronHigh Trans FatLow CholesterolLow SugarNo Added Sugar
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How Long to Burn Off 18 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 min

  • Orange jogging icon

    Jogging

    3 min

  • Green cycling icon

    Cycling

    3 min

  • Yellow walking icon

    Walking

    5 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Turmeric GroundTurmeric Ground
1 tbsp21 Cal4.57 g0.66 g0.22 g
Ground Whole Cumin SeedGround Whole Cumin Seed
1 tbsp23 Cal2.65 g1.07 g1.34 g
Ground Cinnamon
1 tbsp17 Cal5.48 g0.27 g0.08 g

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  • Allspice ground

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    1 tbsp16 Cal

  • Sage ground

    Ground SageA

    1 tbsp6 Cal

Ground Cinnamon

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