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  1. Dry Ground Ginger
Dry Ground Ginger

Dry Ground Ginger

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

3.87 g

1%

Net Carbohydrates

3.11 g

1%

Sugars

0.18 g

1%

Added Sugars

0 g

0%

Dietary Fiber

0.76 g

3%

Protein

0.48 g

1%

Total Fat

0.23 g

0%

Saturated Fat

0.14 g

1%

Monounsaturated Fat

0.03 g

-

Polyunsaturated Fat

0.05 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.08 mcg

0%

Vitamin C

0.04 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

1.46 mg

0%

Potassium

71.28 mg

2%

Calcium

6.16 mg

1%

Magnesium

11.56 mg

3%

Iron

1.07 mg

7%

Zinc

0.2 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Dry Ground Ginger contains 18 calories, 3.87g carbs, 0.23g fat, and 0.48g protein.
High FiberHigh IronLow CholesterolLow SodiumLow SugarNo Added SugarTrans Fat Free
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*Based on this person: 25-year-old female, 5'7", 144 lbs

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