Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

1.35 g

Net Carbohydrates

0.88 g

Sugars

No data

Added Sugars

0 g

Dietary Fiber

0.47 g

Protein

0.14 g

Total Fat

0.15 g

Saturated Fat

0.04 g

Monounsaturated Fat

0.03 g

Polyunsaturated Fat

0.04 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

33.4 mcg

Vitamin C

0.84 mg

Vitamin D

0 mcg

Minerals

Sodium

0.41 mg

Potassium

9.52 mg

Calcium

15.01 mg

Magnesium

2.16 mg

Iron

0.77 mg

Zinc

0.07 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp, crumbled of Bay Leaf contains 6 calories, 1.35g carbs, 0.15g fat, and 0.14g protein.

High Calcium High Fiber High Iron High Vitamin C Low Cholesterol Low Sodium Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 6 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
< 1 min
Jogging
< 1 min
Cycling
< 1 min
Walking
2 min

Bay Leaf

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

1.35 g

Net Carbohydrates

0.88 g

Sugars

No data

Added Sugars

0 g

Dietary Fiber

0.47 g

Protein

0.14 g

Total Fat

0.15 g

Saturated Fat

0.04 g

Monounsaturated Fat

0.03 g

Polyunsaturated Fat

0.04 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

33.4 mcg

Vitamin C

0.84 mg

Vitamin D

0 mcg

Minerals

Sodium

0.41 mg

Potassium

9.52 mg

Calcium

15.01 mg

Magnesium

2.16 mg

Iron

0.77 mg

Zinc

0.07 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.