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  1. Food Database
  2. Poultry Products
  3. Cooked Turkey Giblets, Simmered, All Classes, Some Giblet Fat
Turkey all classes giblets cooked simmered some giblet fat

Cooked Turkey Giblets, Simmered, All Classes, Some Giblet Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

38.34 g

77%

Total Fat

9.58 g

12%

Saturated Fat

2.5 g

13%

Monounsaturated Fat

1.51 g

-

Polyunsaturated Fat

2.23 g

-

Trans Fat

0.07 g

100%

Cholesterol

755.45 mg

252%

Vitamins

Vitamin A

6697.69 mcg

744%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

169.65 mg

7%

Potassium

256.65 mg

5%

Calcium

26.1 mg

2%

Magnesium

36.25 mg

9%

Iron

4.92 mg

27%

Zinc

6.22 mg

57%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Cooked Turkey Giblets, Simmered, All Classes, Some Giblet Fat contains 251 calories, 0g carbs, 9.58g fat, and 38.34g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 251 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    38 min

  • Orange jogging icon

    Jogging

    33 min

  • Green cycling icon

    Cycling

    34 min

  • Yellow walking icon

    Walking

    1 h 1 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cooked, Roasted, All Classes Turkey Meat OnlyCooked, Roasted, All Classes Turkey Meat Only
1 cup, chopped or diced223 Cal0 g40.68 g5.38 g
Raw Turkey, All Classes, Meat Only
1 unit (yield from 1 lb ready-to-cook turkey)323 Cal0.39 g63.62 g5.42 g
Raw Turkey, All Classes, Meat and Skin
1 unit (yield from 1 lb ready-to-cook turkey)478 Cal0.46 g71.84 g18.72 g

Similar Food

  • Turkey all classes meat only cooked roasted

    Cooked, Roasted, All Classes Turkey Meat OnlyA

    1 cup, chopped or diced223 Cal

  • Turkey all classes meat only raw

    Raw Turkey, All Classes, Meat OnlyA

    1 unit (yield from 1 lb ready-to-cook turkey)323 Cal

  • Turkey all classes meat and skin raw

    Raw Turkey, All Classes, Meat and SkinA

    1 unit (yield from 1 lb ready-to-cook turkey)478 Cal

  • Turkey all classes meat and skin cooked roasted

    Turkey, All Classes, Roasted, Meat and SkinA

    1 cup, chopped or diced265 Cal

  • Turkey all classes light meat and skin raw

    Raw Turkey, Light Meat and Skin, All ClassesA

    1 unit (yield from 1 lb ready-to-cook turkey)290 Cal

Raw Turkey, All Classes, Meat Only
Raw Turkey, All Classes, Meat and Skin

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