Raw Turkey, All Classes, Meat Only

Cooked, Roasted, All Classes Turkey Meat Only

1 cup, chopped or diced223 Cal

Raw Turkey Light Meat, All Classes

1 unit (yield from 1 lb ready-to-cook turkey)171 Cal

Cooked Turkey Giblets, Simmered, All Classes, Some Giblet Fat

1 cup, chopped or diced251 Cal

Raw Turkey, All Classes, Meat and Skin

1 unit (yield from 1 lb ready-to-cook turkey)478 Cal

Turkey Light Meat, All Classes, Roasted

1 cup, chopped or diced206 Cal