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  1. Food Database
  2. Poultry Products
  3. Raw Turkey Heart, All Classes
Turkey heart all classes raw

Raw Turkey Heart, All Classes

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.11 g

0%

Net Carbohydrates

0.11 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

4.51 g

9%

Total Fat

2.01 g

3%

Saturated Fat

0.52 g

3%

Monounsaturated Fat

0.55 g

-

Polyunsaturated Fat

0.58 g

-

Trans Fat

0.02 g

100%

Cholesterol

60.75 mg

20%

Vitamins

Vitamin A

22.12 mcg

2%

Vitamin C

0.81 mg

1%

Vitamin D

0.11 mcg

1%

Minerals

Sodium

34.83 mg

2%

Potassium

48.33 mg

1%

Calcium

4.86 mg

0%

Magnesium

5.67 mg

1%

Iron

1 mg

6%

Zinc

0.87 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 heart of Raw Turkey Heart, All Classes contains 38 calories, 0.11g carbs, 2.01g fat, and 4.51g protein.
High IronHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 38 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    6 min

  • Orange jogging icon

    Jogging

    5 min

  • Green cycling icon

    Cycling

    6 min

  • Yellow walking icon

    Walking

    10 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cooked Turkey Heart, All Classes, SimmeredCooked Turkey Heart, All Classes, Simmered
1 cup, chopped or diced252 Cal0 g36.08 g10.9 g
Raw Turkey Liver, All ClassesRaw Turkey Liver, All Classes
1 liver128 Cal0 g18.26 g5.5 g
Cooked Turkey Gizzard, All Classes, Simmered
1 gizzard130 Cal0 g22.22 g3.9 g

Similar Food

  • Turkey heart all classes cooked simmered

    Cooked Turkey Heart, All Classes, SimmeredA

    1 cup, chopped or diced252 Cal

  • Turkey liver all classes raw

    Raw Turkey Liver, All ClassesA

    1 liver128 Cal

  • Turkey gizzard all classes cooked simmered

    Cooked Turkey Gizzard, All Classes, SimmeredA

    1 gizzard130 Cal

  • Turkey all classes giblets raw

    Raw Turkey Giblets, All ClassesA

    1 unit (yield from 1 lb ready-to-cook turkey)20 Cal

  • Turkey gizzard all classes raw

    Raw Turkey Gizzard, All ClassesA

    1 gizzard110 Cal

Cooked Turkey Gizzard, All Classes, Simmered

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