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  1. Raw Serrano Pepper
Raw Serrano Pepper

Raw Serrano Pepper

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

7.04 g

3%

Net Carbohydrates

3.15 g

1%

Sugars

4.02 g

11%

Added Sugars

0 g

0%

Dietary Fiber

3.89 g

16%

Protein

1.83 g

3%

Total Fat

0.46 g

1%

Saturated Fat

0.06 g

0%

Monounsaturated Fat

0.02 g

-

Polyunsaturated Fat

0.23 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

49.26 mcg

6%

Vitamin C

47.15 mg

47%

Vitamin D

0 mcg

0%

Minerals

Sodium

10.5 mg

1%

Potassium

320.25 mg

9%

Calcium

11.55 mg

1%

Magnesium

23.1 mg

7%

Iron

0.9 mg

6%

Zinc

0.27 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped of Raw Serrano Pepper contains 34 calories, 7.04g carbs, 0.46g fat, and 1.83g protein.
High Vitamin CLow CarbLow CholesterolLow GILow SodiumLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 34 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    6 min

  • Orange jogging icon

    Jogging

    5 min

  • Green cycling icon

    Cycling

    5 min

  • Yellow walking icon

    Walking

    9 min

Home
Food Database
Vegetables

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Banana Pepper
1 cup33 Cal6.63 g2.06 g0.56 g
Raw Jalapeno Peppers
1 cup, sliced26 Cal

Similar Food

  • https://eato.health/food-images/feast/act/banana-pepper-raw-11976-1.webp

    Raw Banana PepperA

    1 cup33 Cal

  • https://eato.health/food-images/feast/act/peppers-jalapeno-raw-11979-1.webp

    Raw Jalapeno PeppersA

    1 cup, sliced26 Cal

  • https://eato.health/food-images/feast/act/broccoli-boiled-without-salt-11091-1.webp

    Boiled Broccoli without SaltA

    1 stalk, large (11"-12" long)98 Cal

  • https://eato.health/food-images/feast/act/chicory-greens-raw-11152-1.webp

    Raw Chicory GreensA

    1 cup, chopped7 Cal

  • https://eato.health/food-images/feast/act/collard-greens-raw-11161-1.webp

    Raw Collard GreensA

    1 cup, chopped12 Cal

5.85 g
0.82 g
0.33 g
Boiled Broccoli without SaltBoiled Broccoli without Salt
1 stalk, large (11"-12" long)98 Cal20.1 g6.66 g1.15 g
Raw Banana Pepper
Raw Jalapeno Peppers

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