Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

5.06 g

Net Carbohydrates

2.76 g

Sugars

1.48 g

Added Sugars

No data

Dietary Fiber

2.3 g

Protein

2.98 g

Total Fat

0.35 g

Saturated Fat

0.05 g

Monounsaturated Fat

0.02 g

Polyunsaturated Fat

0.17 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

4800 mcg

600%

Vitamin C

93.2 mg

93%

Vitamin D

0 mcg

Minerals

Sodium

27 mg

Potassium

325 mg

Calcium

48 mg

Magnesium

25 mg

Iron

0.88 mg

Zinc

0.4 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Raw Broccoli Leaves contains 28 calories, 5.06g carbs, 0.35g fat, and 2.98g protein.

High Vitamin C Low Carb Low Cholesterol Low Sodium Low Sugar Trans Fat Free

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How Long to Burn Off 28 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
5 min
Jogging
4 min
Cycling
4 min
Walking
7 min

Raw Broccoli Leaves

Amount

Unit