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  1. Fryer-roasters Turkey Leg Meat, Roasted, Only
Fryer-roasters Turkey Leg Meat, Roasted, Only

Fryer-roasters Turkey Leg Meat, Roasted, Only

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

18.68 g

31%

Total Fat

2.41 g

3%

Saturated Fat

0.81 g

4%

Monounsaturated Fat

0.55 g

-

Polyunsaturated Fat

0.72 g

-

Trans Fat

No data

-

Cholesterol

76.16 mg

25%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

51.84 mg

3%

Potassium

165.12 mg

5%

Calcium

14.08 mg

2%

Magnesium

16 mg

5%

Iron

1.7 mg

11%

Zinc

2.74 mg

25%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook turkey) of Fryer-roasters Turkey Leg Meat, Roasted, Only contains 102 calories, 0g carbs, 2.41g fat, and 18.68g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 102 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    16 min

  • Orange jogging icon

    Jogging

    14 min

  • Green cycling icon

    Cycling

    14 min

  • Yellow walking icon

    Walking

    25 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Turkey Fryer-roasters Leg Meat, Only
1 unit (yield from 1 lb ready-to-cook turkey)100 Cal0 g18.93 g2.2 g
Roasted Turkey Fryer-roasters, Leg, Meat and Skin

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https://eato.health/food-images/feast/act/turkey-fryer-roasters-leg-meat-only-raw-5223-1.webp

Raw Turkey Fryer-roasters Leg Meat, OnlyA

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1 unit (yield from 1 lb ready-to-cook turkey)119 Cal

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Raw Turkey Fryer-roasters Leg, Meat and SkinA

1 unit (yield from 1 lb ready-to-cook turkey)117 Cal

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Turkey Fryer-roasters, Roasted, Meat OnlyA

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Roasted Turkey Fryer-roasters, Dark Meat OnlyA

1 cup, chopped or diced227 Cal

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1 unit (yield from 1 lb ready-to-cook turkey)
119 Cal
0 g
19.94 g
3.79 g
Raw Turkey Fryer-roasters Leg, Meat and SkinRaw Turkey Fryer-roasters Leg, Meat and Skin
1 unit (yield from 1 lb ready-to-cook turkey)117 Cal0 g19.93 g3.53 g
Raw Turkey Fryer-roasters Leg Meat, Only
Roasted Turkey Fryer-roasters, Leg, Meat and Skin