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*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
2 min
Jogging
2 min
Cycling
2 min
Walking
3 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 unit (yield from 1 lb ready-to-cook chicken) | 47 Cal | 0.6 g | 5.01 g | 2.58 g |
 |
Raw Chicken Stewing Giblets
1 unit (yield from 1 lb ready-to-cook chicken)47 Cal
Cooked Chicken Heart, All Classes, Simmered
1 cup, chopped or diced268 Cal
Raw Chicken Giblets, Roasting
1 unit (yield from 1 lb ready-to-cook chicken)32 Cal
Raw Chicken Capons Giblets
1 giblets150 Cal
Simmered Cooked Chicken Stewing Giblets
1 cup, chopped or diced281 Cal
| 1 cup, chopped or diced |
| 268 Cal |
| 0.14 g |
| 38.29 g |
| 11.48 g |
| 1 unit (yield from 1 lb ready-to-cook chicken) | 32 Cal | 0.28 g | 4.54 g | 1.26 g |
