With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
37 min
Jogging
32 min
Cycling
33 min
Walking
59 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 cup, chopped or diced | 266 Cal | 0 g | 40.5 g | 10.37 g |
 |
Chicken Broilers or Fryers, Roasted, Meat Only
1 cup, chopped or diced266 Cal
Raw Chicken Broilers or Fryers, Light Meat Only
1 unit (yield from 1 lb ready-to-cook chicken)100 Cal
Chicken Broilers or Fryers Light Meat, Stewed, Only
1 cup, chopped or diced223 Cal
Roasted Chicken Broilers or Fryers Dark Meat Only
1 cup, chopped or diced287 Cal
Raw Chicken Broilers or Fryers, Meat Only
1 unit (yield from 1 lb ready-to-cook chicken)234 Cal
| 1 unit (yield from 1 lb ready-to-cook chicken) |
| 100 Cal |
| 0 g |
| 20.42 g |
| 1.45 g |
| 1 cup, chopped or diced | 223 Cal | 0 g | 40.43 g | 5.59 g |
