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  1. Food Database
  2. Poultry Products
  3. Fried Breaded Battered Turkey Sticks
Turkey sticks breaded battered fried

Fried Breaded Battered Turkey Sticks

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

10.88 g

4%

Net Carbohydrates

10.88 g

4%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

9.09 g

18%

Total Fat

10.82 g

14%

Saturated Fat

2.8 g

14%

Monounsaturated Fat

4.43 g

-

Polyunsaturated Fat

2.81 g

-

Trans Fat

No data

-

Cholesterol

40.96 mg

14%

Vitamins

Vitamin A

7.68 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

536.32 mg

23%

Potassium

166.4 mg

4%

Calcium

8.96 mg

1%

Magnesium

9.6 mg

2%

Iron

1.41 mg

8%

Zinc

0.93 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 stick (2.25 oz) of Fried Breaded Battered Turkey Sticks contains 179 calories, 10.88g carbs, 10.82g fat, and 9.09g protein.
High Sodium
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How Long to Burn Off 179 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    27 min

  • Orange jogging icon

    Jogging

    24 min

  • Green cycling icon

    Cycling

    24 min

  • Yellow walking icon

    Walking

    44 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Fried Breaded Battered Turkey PattiesFried Breaded Battered Turkey Patties
1 medium slice (approx 3" x 2" x 1/4")79 Cal4.4 g3.92 g5.04 g
Frozen, Seasoned, Raw Turkey Roast, Boneless, Light and Dark Meat
1 box (net weight, 2.5 lb)1361 Cal72.58 g199.58 g24.95 g
Frozen Turkey and Gravy
1 cup161 Cal11.06 g14.11 g6.31 g

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Frozen, Seasoned, Raw Turkey Roast, Boneless, Light and Dark Meat
Frozen Turkey and Gravy

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