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  1. Enhanced Cooked Chicken Dark Meat Thigh, Roasted
Enhanced Cooked Chicken Dark Meat Thigh, Roasted

Enhanced Cooked Chicken Dark Meat Thigh, Roasted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

31.5 g

52%

Total Fat

10.05 g

13%

Saturated Fat

3.13 g

16%

Monounsaturated Fat

4.5 g

-

Polyunsaturated Fat

2.42 g

-

Trans Fat

0.06 g

100%

Cholesterol

158.6 mg

53%

Vitamins

Vitamin A

10.53 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.42 mcg

3%

Minerals

Sodium

230.1 mg

12%

Potassium

348.4 mg

10%

Calcium

13 mg

2%

Magnesium

31.2 mg

9%

Iron

1.27 mg

8%

Zinc

2.47 mg

22%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 thigh with skin of Enhanced Cooked Chicken Dark Meat Thigh, Roasted contains 213 calories, 0g carbs, 10.05g fat, and 31.5g protein.
High ProteinHigh Trans FatLow CarbLow Sugar
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How Long to Burn Off 213 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    33 min

  • Orange jogging icon

    Jogging

    28 min

  • Green cycling icon

    Cycling

    29 min

  • Yellow walking icon

    Walking

    52 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Enhanced Cooked Chicken Dark Meat Thigh, Braised Only
3 oz139 Cal0 g19.55 g6.77 g
Enhanced Cooked Chicken Dark Meat Drumstick, Roasted Only

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    1 drumstick without skin142 Cal

1 drumstick without skin
133 Cal
0 g
23.06 g
4.55 g
Enhanced Chicken, Roasted Dark Meat Thigh and SkinEnhanced Chicken, Roasted Dark Meat Thigh and Skin
1 thigh with skin278 Cal0.12 g30.51 g17.95 g
Enhanced Cooked Chicken Dark Meat Thigh, Braised Only
Enhanced Cooked Chicken Dark Meat Drumstick, Roasted Only