
Chicken broilers or fryers dark meat thigh only cooked braised
195 Cal
1 thigh without skin
Carbs: 0g
Protein: 27.3g
Fat: 9.6g

Chicken broilers or fryers leg meat only raw
94 Cal
1 leg bone and skin removed (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 14.9g
Fat: 3.3g

Chicken broiler rotisserie bbq breast meat only
122 Cal
3 oz
Carbs: 0g
Protein: 23.8g
Fat: 3g

Chicken dark meat thigh only enhanced raw
94 Cal
3 oz
Carbs: 0g
Protein: 16.2g
Fat: 3.1g

Duck wild breast meat only raw
90 Cal
1 unit (yield from 1 lb ready-to-cook duck)
Carbs: 0g
Protein: 14.5g
Fat: 3.1g

Poultry products ruffed grouse breast meat skinless raw
127 Cal
4 oz
Carbs: 0g
Protein: 29.3g
Fat: 1g

Chicken broilers or fryers leg meat and skin cooked fried flour
170 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 1.7g
Protein: 18g
Fat: 9.7g

Turkey wing from whole bird enhanced meat only roasted
108 Cal
3 oz
Carbs: 0g
Protein: 22.9g
Fat: 1.8g

Chicken patty frozen uncooked
175 Cal
1 patty
Carbs: 8.2g
Protein: 8.6g
Fat: 12g

Chicken broilers or fryers neck meat only raw
9 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 1.1g
Fat: 0.5g

Chicken broilers or fryers neck meat only cooked simmered
9 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 1.2g
Fat: 0.4g

Turkey dark meat from whole enhanced only raw
98 Cal
1 serving
Carbs: 0.1g
Protein: 16.4g
Fat: 3.5g

Turkey all classes wing meat and skin cooked roasted
55 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 6.6g
Fat: 3g

Turkey light or dark meat smoked cooked skin and bone removed
45 Cal
1 medium slice (approx 3" x 2" x 1/4")
Carbs: 0g
Protein: 8.2g
Fat: 1.4g

Turkey young hen dark meat only cooked roasted
269 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 39.8g
Fat: 10.9g

Turkey back from whole bird enhanced meat and skin raw
175 Cal
3 oz
Carbs: 0.1g
Protein: 14.3g
Fat: 13.1g

Chicken broilers or fryers meat and skin giblets neck cooked fried flour
1926 Cal
1 chicken
Carbs: 23.2g
Protein: 202.3g
Fat: 108.1g

Chicken capons meat and skin cooked roasted
1459 Cal
0.5 capon, bone removed
Carbs: 0g
Protein: 184.5g
Fat: 74.2g

Chicken broilers or fryers drumstick meat and skin raw
71 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 8g
Fat: 4g

Turkey enhanced dark meat only cooked roasted
134 Cal
1 serving
Carbs: 0g
Protein: 22.2g
Fat: 5.1g