Roasted Chicken Cornish Game Hens, Meat and Skin

Roasted Chicken Broilers or Fryers Back Meat and Skin

1 unit (yield from 1 lb ready-to-cook chicken)96 Cal

Stewed Chicken Broilers or Fryers Back Meat and Skin

1 cup, chopped or diced413 Cal

Roasted Chicken Broilers or Fryers Skin Only

1 unit (yield from 1 lb ready-to-cook chicken)154 Cal

Roasted Goose Meat and Skin

1 cup, chopped or diced427 Cal

Raw Chicken Cornish Game Hens, Meat and Skin

0.5 bird336 Cal