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  1. Raw Turkey Fryer-roasters, Skin Only
Raw Turkey Fryer-roasters, Skin Only

Raw Turkey Fryer-roasters, Skin Only

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

6.31 g

11%

Total Fat

8.95 g

11%

Saturated Fat

2.33 g

12%

Monounsaturated Fat

3.81 g

-

Polyunsaturated Fat

2.05 g

-

Trans Fat

No data

-

Cholesterol

52.82 mg

18%

Vitamins

Vitamin A

3.76 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

13.3 mg

1%

Potassium

45.98 mg

1%

Calcium

7.22 mg

1%

Magnesium

3.8 mg

1%

Iron

0.49 mg

3%

Zinc

0.61 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook turkey) of Raw Turkey Fryer-roasters, Skin Only contains 108 calories, 0g carbs, 8.95g fat, and 6.31g protein.
High Saturated FatLow CarbLow Sodium
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How Long to Burn Off 108 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    17 min

  • Orange jogging icon

    Jogging

    14 min

  • Green cycling icon

    Cycling

    15 min

  • Yellow walking icon

    Walking

    27 min

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Turkey Fryer-roasters Skin, Roasted, Only
1 unit (yield from 1 lb ready-to-cook turkey)102 Cal0 g7.12 g7.92 g
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Raw Young Tom Turkey, Skin OnlyD

1 unit (yield from 1 lb ready-to-cook turkey)188 Cal

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Cooked, Roasted, Young Turkey Hen Skin OnlyD

1 unit (yield from 1 lb ready-to-cook turkey)149 Cal

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Raw Turkey Young Hen, Skin OnlyE

1 unit (yield from 1 lb ready-to-cook turkey)213 Cal

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Broilers or Fryers Chicken Skin, Stewed, OnlyD

1 unit (yield from 1 lb ready-to-cook chicken)160 Cal

1 unit (yield from 1 lb ready-to-cook turkey)
188 Cal
0 g
6.75 g
17.63 g
Cooked, Roasted, Young Turkey Hen Skin OnlyCooked, Roasted, Young Turkey Hen Skin Only
1 unit (yield from 1 lb ready-to-cook turkey)149 Cal0 g5.9 g13.78 g
Turkey Fryer-roasters Skin, Roasted, Only
Raw Young Tom Turkey, Skin Only