Ostrich round raw
116 Cal
100 g
Carbs: 0g
Protein: 22g
Fat: 2.4g
Turkey young tom meat and skin cooked roasted
483 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 67.1g
Fat: 21.7g
Turkey all classes skin only raw
208 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0.1g
Protein: 6.6g
Fat: 19.9g
Ostrich tip trimmed cooked
123 Cal
1 3 oz
Carbs: 0g
Protein: 24.2g
Fat: 2.2g
Emu outside drum raw
435 Cal
1 outside drum
Carbs: 0g
Protein: 97.4g
Fat: 2g
Turkey fryer-roasters back meat only raw
49 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0.1g
Protein: 9.2g
Fat: 1.1g
Turkey young tom skin only raw
188 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 6.8g
Fat: 17.6g
Turkey young tom back meat and skin cooked roasted
904 Cal
0.5 back, bone removed
Carbs: 0g
Protein: 101.8g
Fat: 51.9g
Turkey young hen back meat and skin cooked roasted
551 Cal
0.5 back, bone removed
Carbs: 0g
Protein: 57.3g
Fat: 33.9g
Turkey young tom meat and skin raw
521 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 69.1g
Fat: 25.1g
Ostrich inside strip raw
127 Cal
100 g
Carbs: 0g
Protein: 23.7g
Fat: 2.9g
Chicken stewing meat and skin raw
699 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 47.6g
Fat: 55.1g
Turkey young tom meat and skin giblets neck raw
12766 Cal
1 turkey
Carbs: 6.7g
Protein: 1712.6g
Fat: 605.6g
Turkey fryer-roasters light meat only raw
147 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 32.9g
Fat: 0.7g
Ostrich outside strip cooked
133 Cal
1 3 oz
Carbs: 0g
Protein: 24.3g
Fat: 3.3g
Ostrich outside strip raw
120 Cal
100 g
Carbs: 0g
Protein: 23.4g
Fat: 2.2g
Chicken broilers or fryers separable fat raw
81 Cal
1 tbsp
Carbs: 0g
Protein: 0.5g
Fat: 8.7g
Emu top loin cooked broiled
371 Cal
1 steak
Carbs: 0g
Protein: 70.9g
Fat: 7.6g
Poultry mechanically deboned from backs and necks with skin raw
617 Cal
0.5 lb
Carbs: 0g
Protein: 25.9g
Fat: 56.1g
Emu oyster raw
423 Cal
1 steak
Carbs: 0g
Protein: 68.4g
Fat: 14.6g