With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
51 min
Jogging
44 min
Cycling
45 min
Walking
1 h 21 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 unit (yield from 1 lb ready-to-eat pheasant) | 672 Cal | 0 g | 84.22 g | 34.47 g |
 |
Raw Pheasant, Meat and Skin
1 unit (yield from 1 lb ready-to-eat pheasant)672 Cal
Raw Pheasant Meat Only
1 unit (yield from 1 lb ready-to-eat pheasant)434 Cal
Raw Pheasant Leg Meat, Only
1 unit (yield from 1 lb ready-to-eat pheasant)133 Cal
Raw Pheasant Breast Meat Only
1 unit (yield from 1 lb ready-to-eat pheasant)225 Cal
Roasted Chicken Broilers or Fryers Dark Meat Only
1 cup, chopped or diced287 Cal
| 1 unit (yield from 1 lb ready-to-eat pheasant) |
| 434 Cal |
| 0 g |
| 76.84 g |
| 11.87 g |
| 1 unit (yield from 1 lb ready-to-eat pheasant) | 133 Cal | 0 g | 21.98 g | 4.26 g |
