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  1. Food Database
  2. Poultry Products
  3. Cooked Pheasant, Total Edible
Pheasant cooked total edible

Cooked Pheasant, Total Edible

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

45.36 g

91%

Total Fat

16.94 g

22%

Saturated Fat

5.47 g

27%

Monounsaturated Fat

7.88 g

-

Polyunsaturated Fat

1.66 g

-

Trans Fat

No data

-

Cholesterol

124.6 mg

42%

Vitamins

Vitamin A

79.8 mcg

9%

Vitamin C

3.22 mg

4%

Vitamin D

0.25 mcg

2%

Minerals

Sodium

60.2 mg

3%

Potassium

379.4 mg

8%

Calcium

22.4 mg

2%

Magnesium

30.8 mg

7%

Iron

2 mg

11%

Zinc

1.92 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Cooked Pheasant, Total Edible contains 335 calories, 0g carbs, 16.94g fat, and 45.36g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 335 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    51 min

  • Orange jogging icon

    Jogging

    44 min

  • Green cycling icon

    Cycling

    45 min

  • Yellow walking icon

    Walking

    1 h 21 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Pheasant, Meat and SkinRaw Pheasant, Meat and Skin
1 unit (yield from 1 lb ready-to-eat pheasant)672 Cal0 g84.22 g34.47 g
Raw Pheasant Meat OnlyRaw Pheasant Meat Only
1 unit (yield from 1 lb ready-to-eat pheasant)434 Cal0 g76.84 g11.87 g
Raw Pheasant Leg Meat, Only
1 unit (yield from 1 lb ready-to-eat pheasant)133 Cal0 g21.98 g4.26 g

Similar Food

  • Pheasant raw meat and skin

    Raw Pheasant, Meat and SkinA

    1 unit (yield from 1 lb ready-to-eat pheasant)672 Cal

  • Pheasant raw meat only

    Raw Pheasant Meat OnlyA

    1 unit (yield from 1 lb ready-to-eat pheasant)434 Cal

  • Pheasant leg meat only raw

    Raw Pheasant Leg Meat, OnlyA

    1 unit (yield from 1 lb ready-to-eat pheasant)133 Cal

  • Pheasant breast meat only raw

    Raw Pheasant Breast Meat OnlyA

    1 unit (yield from 1 lb ready-to-eat pheasant)225 Cal

  • Chicken broilers or fryers dark meat only cooked roasted

    Roasted Chicken Broilers or Fryers Dark Meat OnlyA

    1 cup, chopped or diced287 Cal

Raw Pheasant Leg Meat, Only

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