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  1. Food Database
  2. Poultry Products
  3. Roasted Chicken Broilers or Fryers Dark Meat Only
Chicken broilers or fryers dark meat only cooked roasted

Roasted Chicken Broilers or Fryers Dark Meat Only

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

38.32 g

77%

Total Fat

13.62 g

17%

Saturated Fat

3.72 g

19%

Monounsaturated Fat

4.98 g

-

Polyunsaturated Fat

3.16 g

-

Trans Fat

No data

-

Cholesterol

130.2 mg

43%

Vitamins

Vitamin A

30.24 mcg

3%

Vitamin C

0 mg

0%

Vitamin D

0.18 mcg

1%

Minerals

Sodium

130.2 mg

6%

Potassium

336 mg

7%

Calcium

21 mg

2%

Magnesium

32.2 mg

8%

Iron

1.86 mg

10%

Zinc

3.92 mg

36%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Roasted Chicken Broilers or Fryers Dark Meat Only contains 287 calories, 0g carbs, 13.62g fat, and 38.32g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 287 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    44 min

  • Orange jogging icon

    Jogging

    38 min

  • Green cycling icon

    Cycling

    39 min

  • Yellow walking icon

    Walking

    1 h 10 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Chicken Broilers or Fryers, Roasted, Meat OnlyChicken Broilers or Fryers, Roasted, Meat Only
1 cup, chopped or diced266 Cal0 g40.5 g10.37 g
Raw Chicken Broilers or Fryers Dark Meat, Only
1 unit (yield from 1 lb ready-to-cook chicken)136 Cal0 g21.89 g4.7 g
Chicken Broilers or Fryers Dark Meat Only, Stewed
1 cup, chopped or diced269 Cal0 g36.36 g12.57 g

Similar Food

  • Chicken broilers or fryers meat only roasted

    Chicken Broilers or Fryers, Roasted, Meat OnlyA

    1 cup, chopped or diced266 Cal

  • Chicken broilers or fryers dark meat only raw

    Raw Chicken Broilers or Fryers Dark Meat, OnlyA

    1 unit (yield from 1 lb ready-to-cook chicken)136 Cal

  • Chicken broilers or fryers dark meat only cooked stewed

    Chicken Broilers or Fryers Dark Meat Only, StewedA

    1 cup, chopped or diced269 Cal

  • Chicken broilers or fryers back meat only cooked roasted

    Chicken Broilers or Fryers Back Meat, Roasted, OnlyA

    1 unit (yield from 1 lb ready-to-cook chicken)57 Cal

  • Chicken broilers or fryers light meat only cooked roasted

    Chicken Broilers or Fryers, Roasted, Light Meat OnlyA

    1 cup, chopped or diced242 Cal

Raw Chicken Broilers or Fryers Dark Meat, Only
Chicken Broilers or Fryers Dark Meat Only, Stewed

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