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  1. Food Database
  2. Poultry Products
  3. Cooked Ostrich Tip, Trimmed
Ostrich tip trimmed cooked

Cooked Ostrich Tip, Trimmed

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

24.22 g

48%

Total Fat

2.18 g

3%

Saturated Fat

0.85 g

4%

Monounsaturated Fat

0.82 g

-

Polyunsaturated Fat

0.37 g

-

Trans Fat

No data

-

Cholesterol

72.25 mg

24%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

68 mg

3%

Potassium

307.7 mg

7%

Calcium

5.1 mg

0%

Magnesium

21.25 mg

5%

Iron

2.37 mg

13%

Zinc

4.12 mg

37%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 3 oz of Cooked Ostrich Tip, Trimmed contains 123 calories, 0g carbs, 2.18g fat, and 24.22g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 123 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    19 min

  • Orange jogging icon

    Jogging

    17 min

  • Green cycling icon

    Cycling

    17 min

  • Yellow walking icon

    Walking

    30 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Trimmed Raw Ostrich TipTrimmed Raw Ostrich Tip
100 g114 Cal0 g21.85 g2.3 g
Raw Ostrich RoundRaw Ostrich Round
100 g116 Cal0 g21.99 g2.4 g
Cooked Ostrich Inside Leg
1 3 oz120 Cal0 g24.66 g1.65 g

Similar Food

  • Ostrich tip trimmed raw

    Trimmed Raw Ostrich TipA

    100 g114 Cal

  • Ostrich round raw

    Raw Ostrich RoundA

    100 g116 Cal

  • Ostrich inside leg cooked

    Cooked Ostrich Inside LegA

    1 3 oz120 Cal

  • Ostrich top loin raw

    Raw Ostrich Top LoinA

    100 g119 Cal

  • Ostrich outside leg raw

    Raw Ostrich Outside LegA

    100 g115 Cal

Cooked Ostrich Inside Leg

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