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*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
41 min
Jogging
35 min
Cycling
36 min
Walking
1 h 6 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 unit (yield from 1 lb ready-to-cook chicken) | 49 Cal | 0 g | 7.16 g | 2.02 g |
 |
Chicken Broilers or Fryers Drumstick Meat, Fried, Only
1 unit (yield from 1 lb ready-to-cook chicken)49 Cal
Chicken Broilers or Fryers Wing Meat, Fried, Only
1 unit (yield from 1 lb ready-to-cook chicken)25 Cal
Chicken Broilers or Fryers Leg Meat, Fried, Only
1 unit (yield from 1 lb ready-to-cook chicken)116 Cal
Chicken Broilers or Fryers Thigh Meat, Fried, Only
1 unit (yield from 1 lb ready-to-cook chicken)68 Cal
Broilers or Fryers Chicken, Fried, Dark Meat Only
1 cup335 Cal
| 1 unit (yield from 1 lb ready-to-cook chicken) |
| 25 Cal |
| 0 g |
| 3.62 g |
| 1.1 g |
| 1 unit (yield from 1 lb ready-to-cook chicken) | 116 Cal | 0.36 g | 15.89 g | 5.22 g |
