Pork Products Calories and Nutrition Info - Page 9

Cooked Pork Fresh Composite of Trimmed Retail Cuts: Loin, Shoulder Blade, Separable Lean Fat
613 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 68g
Fat: 35.7g
Raw Pork Kidneys
28 Cal
1 oz
Carbs: 0g
Protein: 4.7g
Fat: 0.9g
Fresh Pork Shoulder Blade Boston Steaks, Broiled, Separable Lean Only
193 Cal
3 oz
Carbs: 0g
Protein: 22.7g
Fat: 10.7g
Fresh Pork Loin Tenderloin, Roasted, Separable Lean Only
476 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 87.1g
Fat: 11.7g
Raw Pork, Fresh Enhanced, Shoulder (Boston Butt), Blade (Steaks), Separable Lean and Fat
144 Cal
3 oz
Carbs: 0.1g
Protein: 14.6g
Fat: 9.5g
Fresh Cooked Pork Stomach, Simmered, Variety Meats and By-products
157 Cal
100 g
Carbs: 0.1g
Protein: 21.4g
Fat: 7.3g
Pan-Broiled Ground Pork, 96% Lean, 4% Fat
157 Cal
3 oz grilled patties
Carbs: 0.5g
Protein: 26.9g
Fat: 5.3g
Cured, Unheated Pork Ham and Water Product Slice, Bone-in, Separable Lean Only
88 Cal
3 oz
Carbs: 2.4g
Protein: 12.3g
Fat: 3.2g
Ham, Roasted, Spiral Sliced, Boneless, Lean Meat Only
183 Cal
1 slice
Carbs: 1.6g
Protein: 32.7g
Fat: 5.5g
Unheated, Cured, Pork Ham Patties
89 Cal
1 oz
Carbs: 0.5g
Protein: 3.6g
Fat: 8g
Water Added Unheated Pork Cured Ham, Slice, Bone-in, Separable Lean Only
81 Cal
3 oz
Carbs: 1g
Protein: 14.8g
Fat: 1.9g
Unheated Pork Cured Ham, Slice, Bone-in, Separable Lean Only with Natural Juices
105 Cal
3 oz
Carbs: 0g
Protein: 20.7g
Fat: 2.4g
Fresh, Enhanced, Raw Pork, Composite of Separable Fat
144 Cal
1 oz
Carbs: 0g
Protein: 2.6g
Fat: 14.8g
Fresh Pork Loin Top Chops, Pan-fried, Boneless, Separable Lean and Fat
167 Cal
3 oz
Carbs: 0g
Protein: 25g
Fat: 6.7g
Fresh Pork Loin Center Chops, Broiled, Bone-in, Separable Lean and Fat
178 Cal
3 oz
Carbs: 0g
Protein: 21.8g
Fat: 9.4g
Fresh, Enhanced, Cooked Pork, Composite of Separable Fat
497 Cal
3 oz
Carbs: 0.3g
Protein: 8.6g
Fat: 51.4g
Pork Cured Ham, Roasted, Whole, Separable Lean and Fat
340 Cal
1 cup
Carbs: 0g
Protein: 30.2g
Fat: 23.5g
Pork Fresh Leg Ham Rump Half, Roasted, Separable Lean Only
223 Cal
1 cup, diced
Carbs: 0g
Protein: 39g
Fat: 6.2g
Hormel, Always Tender, Fresh Pork Center Cut Chops
187 Cal
4 oz
Carbs: 0.9g
Protein: 21g
Fat: 10.8g
Fresh Cooked Pork Loin Country-style Ribs, Braised, Separable Lean Only
489 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 54.9g
Fat: 28.2g