- Food Database
- Pork Products
Fresh Cooked Braised Pork Heart
215 Cal
1 cup
Carbs: 0.6g
Protein: 34.2g
Fat: 7.3g
Cooked Fresh Pork Leg, Loin, Shoulder, and Spareribs, Separable Lean and Fat, Composite of Trimmed Retail Cuts
588 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 65.1g
Fat: 34.3g
Fresh Raw Pork Stomach, Variety Meats and By-products
180 Cal
4 oz
Carbs: 0g
Protein: 19g
Fat: 11.5g
Fresh Pork Leg Ham, Roasted, Whole, Separable Lean Only
285 Cal
1 cup, diced
Carbs: 0g
Protein: 39.7g
Fat: 12.7g
Pan-Broil Cured Pork Ham, Heated with Natural Juices, Slice, Bone-In, Separable Lean and Fat
153 Cal
1 3 oz
Carbs: 0.1g
Protein: 22.3g
Fat: 7g
Water Added, Heated Pork Cured Ham, Roasted, Whole Boneless, Separable Lean and Fat
107 Cal
1 3 oz
Carbs: 1.3g
Protein: 15.1g
Fat: 4.7g
Unheated with Natural Juices Pork Cured Ham, Shank, Bone-in, Separable Lean and Fat
54 Cal
1 oz shank
Carbs: 0.1g
Protein: 6.3g
Fat: 3.1g
Heated Pork Cured Ham, Pan-broil, Slice, Bone-in, Separable Lean Only with Natural Juices
128 Cal
1 3 oz
Carbs: 0g
Protein: 23.6g
Fat: 3.7g
Fresh Pork Loin Center Rib Roasts, Roasted, Boneless, Separable Lean and Fat
799 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 85.6g
Fat: 48g
Cured Heated Ham, Pan-broil, Slice, Pork, Boneless, Separable Lean Fat, and Water Product
169 Cal
1 slice
Carbs: 6.4g
Protein: 20.5g
Fat: 7g
Fresh Pork Loin Center Chops, Broiled, Bone-in, Separable Lean and Fat
178 Cal
3 oz
Carbs: 0g
Protein: 21.8g
Fat: 9.4g
Fresh Pork Loin Center Rib Chops or Roasts, Bone-in, Separable Lean Only, Raw
617 Cal
1 lb
Carbs: 0g
Protein: 98.8g
Fat: 21.8g
Water Added Unheated Pork Cured Ham, Slice, Bone-in, Separable Lean Only
81 Cal
3 oz
Carbs: 1g
Protein: 14.8g
Fat: 1.9g
Fresh Pork Shoulder Arm Picnic, Roasted, Separable Lean Only
435 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 51g
Fat: 24.1g
Cured Unheated Pork Ham and Water Product, Rump, Bone-in, Separable Lean Fat
51 Cal
1 oz rump
Carbs: 0.4g
Protein: 4.6g
Fat: 3.4g
Fresh, Enhanced, Raw Pork, Composite of Separable Fat
144 Cal
1 oz
Carbs: 0g
Protein: 2.6g
Fat: 14.8g
Water Added Heated Pork Cured Ham, Pan-broil, Slice, Boneless, Separable Lean and Fat
106 Cal
1 3 oz
Carbs: 1.5g
Protein: 15.8g
Fat: 4.3g
Fresh Pork Loin Center Rib Chops, Braised, Boneless, Separable Lean Only
179 Cal
3 oz
Carbs: 0g
Protein: 23.8g
Fat: 8.6g
Fresh Pork Loin Center Rib Chops, Braised, Bone-in, Separable Lean and Fat
222 Cal
3 oz
Carbs: 0g
Protein: 22.7g
Fat: 13.8g
Heated Pork Cured Ham Slice, Pan-broil, Bone-in, Separable Lean Only
126 Cal
1 3 oz
Carbs: 0.6g
Protein: 23.1g
Fat: 3.5g