Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.48 g

Net Carbohydrates

0.48 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

3.62 g

Total Fat

7.99 g

10%

Saturated Fat

2.87 g

14%

Monounsaturated Fat

3.76 g

Polyunsaturated Fat

0.86 g

Trans Fat

No data

Cholesterol

19.85 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

308.45 mg

13%

Potassium

67.76 mg

Calcium

2.27 mg

Magnesium

2.84 mg

Iron

0.3 mg

Zinc

0.45 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Unheated, Cured, Pork Ham Patties contains 89 calories, 0.48g carbs, 7.99g fat, and 3.62g protein.

High Saturated Fat High Sodium Low Carb

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How Long to Burn Off 89 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
14 min
Jogging
12 min
Cycling
12 min
Walking
22 min

Unheated, Cured, Pork Ham Patties

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.48 g

Net Carbohydrates

0.48 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

3.62 g

Total Fat

7.99 g

10%

Saturated Fat

2.87 g

14%

Monounsaturated Fat

3.76 g

Polyunsaturated Fat

0.86 g

Trans Fat

No data

Cholesterol

19.85 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

308.45 mg

13%

Potassium

67.76 mg

Calcium

2.27 mg

Magnesium

2.84 mg

Iron

0.3 mg

Zinc

0.45 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Unheated, Cured, Pork Ham Patties contains 89 calories, 0.48g carbs, 7.99g fat, and 3.62g protein.

High Saturated Fat High Sodium Low Carb

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 89 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
14 min
Jogging
12 min
Cycling
12 min
Walking
22 min

Food	Unit	Calories	Carbs	Protein	Fat
Grilled, Cured, Pork Ham Patties	1 patty, cooked	205 Cal	1.02 g	7.98 g	18.51 g
	1 piece, cooked (yield from 1 lb unheated product)	1079 Cal	1.39 g	64.97 g	88.28 g
	4 oz	304 Cal	0 g	18.61 g	24.84 g

Unheated, Cured, Pork Ham Patties

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 89 Calories?

Unheated, Cured, Pork Ham Patties

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 89 Calories?

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Unheated, Cured, Pork Ham Patties

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 89 Calories?

Unheated, Cured, Pork Ham Patties

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 89 Calories?

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Food Nutrition Comparison

Similar Food

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value