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*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
14 min
Jogging
12 min
Cycling
12 min
Walking
22 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 patty, cooked | 205 Cal | 1.02 g | 7.98 g | 18.51 g |
 |
Grilled, Cured, Pork Ham Patties
1 patty, cooked205 Cal
Cured Pork Shoulder Blade Roll, Roasted, Separable Lean and Fat
1 piece, cooked (yield from 1 lb unheated product)1079 Cal
Cured Unheated Pork Shoulder Blade Roll, Separable Lean and Fat
4 oz304 Cal
Pork Cured Separable Fat, Roasted, from Ham and Arm Picnic
3 oz502 Cal
Raw Unheated Pork Cured Breakfast Strips
1 package (12 oz)1319 Cal
| 1 piece, cooked (yield from 1 lb unheated product) |
| 1079 Cal |
| 1.39 g |
| 64.97 g |
| 88.28 g |
| 4 oz | 304 Cal | 0 g | 18.61 g | 24.84 g |
