Pork Products Calories and Nutrition Info - Page 10

Water Added, Heated Pork Cured Ham, Roasted, Whole Boneless, Separable Lean and Fat
107 Cal
1 3 oz
Carbs: 1.3g
Protein: 15.1g
Fat: 4.7g
Cured Heated Ham, Boneless, Pork, Separable Fat
431 Cal
3 oz
Carbs: 1.7g
Protein: 7.5g
Fat: 43.8g
Heated Pork Cured Ham, Roasted, Whole Boneless, Separable Lean and Fat with Natural Juices
97 Cal
1 3 oz
Carbs: 0.7g
Protein: 17.5g
Fat: 2.7g
Unheated Pork Cured Ham, Whole, Boneless, Separable Lean Only with Natural Juices
31 Cal
1 oz
Carbs: 0.3g
Protein: 5.5g
Fat: 0.9g
Heated Pork Cured Ham Shank, Roasted, Bone-in, Separable, Lean and Fat
162 Cal
1 3 oz
Carbs: 0.5g
Protein: 20.7g
Fat: 7.9g
Fresh Pork Loin, Broiled, Whole, Separable Lean Only
179 Cal
3 oz
Carbs: 0g
Protein: 24.3g
Fat: 8.3g
Cooked Simmered Pork Tail, Fresh Variety, Meats and By-Products
1089 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 46.8g
Fat: 98.4g
Pork Fresh Loin, Braised, Whole, Separable Lean and Fat
203 Cal
3 oz
Carbs: 0g
Protein: 23.1g
Fat: 11.6g
Fresh Pork Loin Sirloin Chops or Roasts, Boneless, Separable Lean Only, Raw
549 Cal
1 lb
Carbs: 0g
Protein: 103.5g
Fat: 11.7g
Fresh Raw Pork Loin Blade, Chops or Roasts, Boneless, Separable Lean Only
105 Cal
3 oz
Carbs: 0.7g
Protein: 18.1g
Fat: 3.2g
Fresh Raw Pork Heart, Variety Meats and By-products
33 Cal
1 oz
Carbs: 0.4g
Protein: 4.9g
Fat: 1.2g
Fresh Cooked Pork Loin Country-style Ribs, Broiled, Separable, Boneless, Lean and Fat
301 Cal
1 rack
Carbs: 0g
Protein: 32.1g
Fat: 19.2g
Fresh Pork Loin Top Roasts, Roasted, Boneless, Separable Lean Only
486 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 76.5g
Fat: 17.6g
Fresh Pork Loin Center Rib Chops, Braised, Boneless, Separable Lean and Fat
217 Cal
3 oz
Carbs: 0g
Protein: 22.3g
Fat: 13.4g
Raw Pork Ground, 84% Lean, 16% Fat
246 Cal
4 oz
Carbs: 0.5g
Protein: 20.3g
Fat: 18.1g
Unheated with Natural Juices Pork Cured Ham, Shank, Bone-in, Separable Lean and Fat
54 Cal
1 oz shank
Carbs: 0.1g
Protein: 6.3g
Fat: 3.1g
Fresh Enhanced Raw Pork Loin Top Chops, Boneless, Separable Lean and Fat
145 Cal
3 oz
Carbs: 0g
Protein: 16.5g
Fat: 8.7g
Fresh Cooked Pork Loin Top Chops, Pan-broiled, Boneless, Separable Lean Only
169 Cal
100 g
Carbs: 0g
Protein: 29g
Fat: 5g
Heated Pork Cured Ham Slice, Pan-broil, Bone-in, Separable Lean Only
126 Cal
1 3 oz
Carbs: 0.6g
Protein: 23.1g
Fat: 3.5g
Unheated Pork Cured Ham, Whole Boneless, Separable Lean and Fat with Natural Juices
32 Cal
1 oz whole
Carbs: 0.3g
Protein: 5.5g
Fat: 1g